Quick Wednesday Night Dinner

Hey ya’ll!
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I hope you all are having a great week. I have been pretty busy hosting a Masterclass, getting ready to do a Instagram challenge, shooting content, pitching to brands, editing pictures, and of course strategizing on a million other things - life of a busy body entrepreneur.
Which is something I will not complain about because there was a point in time recently due to covid19 I wasn’t sure how I was going to stay afloat - all blessings and God.
As you know, I’ve been on a journey back to healthier and happier me :) I wanted to drop by the Blog and give you a super easy and quick one pan dish! There’s really no name to it, so let's call it, “Morgan’s Protein/Veggie Pan” - this is a super easy way to get your protein and veggies in.


What you need:

• One package of smoked sausage, personally I used Turkey smoked sausage or I like the all Beef smoked sausage
• Yellow Bell Pepper
• Orange Bell Pepper
• White Onion
• Garlic
• Olive Oil
• Cherry Tomatoes
• Seasonings: Garlic powder, onion powder, salt and pepper to taste
• I also added in Broccoli for this recipe, usually I have not

What you do:

• Preheat oven to 350 degrees
• Cut up all veggies and smoked sausage (since it’s just for me I use half of the peppers and half of the smoked sausage).
• Add all into a bowl
• Add in minced garlic - I like about two spoonfuls (can’t go wrong with garlic)
• Coat the mixture with olive oil, eyeball it - like I said before I am no chef lol
• Add in seasonings and mix together
• Transfer the mixture to a lightly greased baking pan - you see I have abused mine but its clean so its all good!
• Bake at 350 for 25 minutes

Now, I like to pour mixture in a bowl and sprinkle a little shaved parmesan cheese on top and enjoy! I am staying away from carbs but you could pour on top some spiral pasta or rice and it would be delicious still.
Easy clean up and easy quick dinner. Is this something you would try?