A Monday mental health reset is a great way to start the week on a positive note and set yourself up for success. Here are some tips for a Monday mental health reset:
Please also for more resources check out my friends at the Black Women's Health Movement
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Ally Shoes are known for their comfort and versatility, making them ideal for traveling. Here are some reasons why Ally Shoes are comfortable for traveling:
Use my discount code Morgan10 for 10% off! Shop Here The weather is warming up and seasons are changing. That means it’s time to take more flights, be outside and do water activities. Protecting your hair while traveling is important, especially when exposed to various environmental factors such as sun, wind, humidity, and water. Here are three ways to protect your hair while traveling:
Use Protective Hairstyles: Opt for protective hairstyles that minimize exposure to damaging elements and keep your hair secure and protected during travel. Styles such as braids, twists, buns, or ponytails can help prevent tangles, breakage, and frizz caused by wind or friction against clothing and accessories. Additionally, wearing a silk or satin scarf or bonnet while sleeping can help protect your hair from friction and moisture loss. Pack Haircare Essentials: Bring travel-sized or portable haircare products to maintain your hair's health and hydration while on the go. Pack a gentle shampoo and conditioner suitable for your hair type to cleanse and nourish your hair, as well as a leave-in conditioner or hair oil to moisturize and protect against dryness. Consider bringing a wide-tooth comb or detangling brush to gently remove knots and tangles without causing damage. Shield Hair from Sun and Water: Protect your hair from sun damage by wearing a wide-brimmed hat or using a UV-protective hair spray or leave-in conditioner with SPF. This helps prevent dryness, color fading, and brittleness caused by UV radiation. When swimming in pools or the ocean, wet your hair with clean water before entering to minimize absorption of chlorinated or salty water. After swimming, rinse your hair thoroughly and apply a moisturizing conditioner to restore hydration and prevent damage from chlorine or salt. Safe travels and protect that hair honey! |
About MorganMorgan Angelique Owens is the author of "Finding My Sparkle" and Founder & CEO of the MAO Brand, Professional Pretty, and Curvy Cardio, LLC. Archives
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