Valentine's Day is coming up, whether you have a special someone or just want to love on yourself, here are some ways to do it.
Self Love is The Best Love
Health is Love owned by Dr. Anisa Shomo gives health, wellness and self care tips/resources. Health is Love Co. is a brand created by Dr. Anisa Shomo, a family medicine physician who encourages everyone to love themselves, their tribe, and their village better. Remembering to love yourself first is a priority. 3 Self Love Tips:
1. Do the work to change your inner voice from negative commententary to positive.
a. Affirmations are a great way to help work on this for example: "I am beautiful, I am worthy, I am magical." (inspired by a line in Finding My Sparkle)
2. Avoid perfectionist tendencies. We are all perfectly imperfect. Embrace your imperfections.
b. When you find yourself going down the perfectionist rabbit hole, tell yourself: I am enough, right now, as I am.
3. Avoid people who are hypercritical, you know, the typical "mean girls" who want to change everything about everyone, including themselves.
c. Your tribe should uplift you with love, offer meaningful feedback, and provide therapeutic conversations.
Check out the new Health is Love Podcast Series: Self Love Saturday for more tips.
Romantic Dinner at Home
Enjoy a special dinner for 2. Choose to enjoy the experience of a private chef in the comforts of your own home or at a provided Airbnb. Select from multiple menu options to create the perfectly memorable meal for you and your loved one. Visit ScratchEatz got more details.
Get or give a sweet treat to all your special Valentine's. Visit here for more details and to order.
Pink Sugar Balloons & Decor
Wow your Valentine with this Romantic Room Set Up! Visit Pink Sugar Balloons and Decor for more details.
Morgan Angelique Owens is the author of "Finding My Sparkle" and Founder & CEO of the MAO Brand, Professional Pretty, and Curvy Cardio, LLC.
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