MORGAN ANGELIQUE OWENS
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4 Ingredient Alfredo, Seriously.

4/28/2020

8 Comments

 
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Alright, this was the most low maintenance meal but was SO GOOD. I promise, if I can do this - so can you! So lately, I’ve been keeping it low carb/high protein but it was Friday so I decided to treat myself to some carbs, responsibly. Also, I decided to cook with whatever was in my fridge because my bank account told me to sit down somewhere. Here is what I made and the sauce is only 4 ingredients! (Minus seasoning, gotta have seasoning).

Here is what you need:
  • 1 cup heavy cream
  • 1 Cup parmesan cheese
  • 2 tablespoons butter
  • 2 tablespoons garlic
  1. Boil and set aside bow tie pasta (you can use whatever pasta you have if you want).
  2. Melt butter garlic over medium heat
  3. Add cream slowing, whisking
  4. When it boils turn down and let simmer for 3-5 minutes until thickens
  5. Add in seasonings - I like to add a small dash of nutmeg, garlic and herb seasoning and pepper
  6. Once thick, add in parmesan cheese and whisk until creamy (If you need to thicken the sauce up more I like to put a little pasta water in there).
  7. Toss in bow tie pasta
  8. Serve with Shrimp or without! See shrimp recipe below
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Shrimp:
  1. Rinse 1 lb of peeled and deveined shrimp
  2. In a medium pan, add 3 tablespoons of olive oil and 2 tablespoons of mince garlic
  3. Add shrimp  medium heat pan
  4. I like to add a splash of white wine when I’m feeling fancy
  5. Season with your favorite seasons like an all bay or garlic pepper
  6. Let cook for 10 minute or I like to watch it until medium brown and coated with garlic
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8 Comments
Amber
4/30/2020 11:03:46 am

Omg!!! I think I’m try to make this pasta this weekend. I love bow tie.

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Michelle
4/30/2020 12:52:00 pm

This looks really good. When you make some for me, please add some spinach or broccoli to the pasta. 😊
Thank you in advance. Smooches 😘

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Genatry
4/30/2020 12:52:11 pm

Okay I see you Slim Mo!! & that pasta looks so bomb!!🔥🔥

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Steffanie
4/30/2020 01:03:30 pm

That pasta dish looks absolutely delicious!! Good job morgan and thank you for sharing!! Whose coming to Boca raton for dinner?

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Yolanda link
4/30/2020 01:04:30 pm

That sounds amazing! I love simple and delicious recipes. I’ll give it a try next time I make Alfredo

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Lisa McDaniel link
4/30/2020 01:10:31 pm

This looks so yummy. If Morgan can do it, I can do it. I love that it’s easy

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Rosemary Thompson
4/30/2020 02:56:22 pm

Looks delicious!

Reply
Anisa Shomo
4/30/2020 03:32:53 pm

This looks yummy! I will have to try it

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    About Morgan

    Morgan Angelique Owens  is the author of "Finding My Sparkle" and Founder & CEO of the MAO Brand, Professional Pretty, and Curvy Cardio, LLC.
    ​
    Morgan is a dynamic travel and beauty blogger, and a seasoned media correspondent. She has been featured on television programs and in publications all over the country.

    As an entrepreneurial powerhouse—she wears many hats, including Author, Consultant, Speaker, and Brand Ambassador. Morgan uses her vision and voice to coach and uplift women and young girls, sharing the wealth of knowledge and expertise she’s honed in the realms of physical and mental health, beauty, personal empowerment, and lifestyle content.

    With her passion and fashion-forward savvy, Morgan bridges the gap between brands and underserved audiences, creating authentic connections.

    ​She is dedicated to empowering individuals and businesses to invest in their futures and discover their own sparkle.

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