Nothing worthwhile is ever easy.
So, guys, my health journey over this last month has been a little bit challenging. I moved and it completely through my routine off. All my stuff is in my new place while renovation is still being done - so I have been staying at my parent’s house that has all source of temptations.
My mother is known for her amazing cooking and baking so there is always something delicious and maybe necessarily not the best for me to eat. I’ve been able however to stay focused because Profile by Sanford has giving me the tools and plan that I already know how to refocus and get right back on track.
I’m not going to lie; I went completely off my plan for a week or so and my body/mood definitely let me know they weren’t happy. I used the excuse of moving and being temporarily at my parents as an excuse on why I wasn’t doing what I was supposed to be doing. I thought about all my hard work and how easily that can be outdone but slipping back into old habits.
That’s one thing I love at Profile by Sanford, even when you slip up or don’t stick to your plan - you don’t feel ashamed of telling your coach - they are there to encourage you and uplift you to start again!
You should join me! You can use my special code MORGAN for a discount, so make sure you check it out.
Morgan Angelique Owens is the author of "Finding My Sparkle" and Founder & CEO of the MAO Brand, Professional Pretty, and Curvy Cardio, LLC.
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