Every coach needs a coach.
Transparency post. If you have been following me on social media or know my story, you know I've struggled with my weight all my life. The whole reason I started Curvy Cardio was to help love myself from the inside out through fitness. That definitely helped me get in the best shape of my life combined with changing my eating habits.
When I started going into entrepreneurship full time however, my life schedule changed drastically. I was on the go, traveling out of town, having meeting after meeting, oftentimes I would just be fueled by coffee or one meal a day. That took a toll on me and my body. It wasn't that I was eating bad, I just wasn't giving my body the proper nutrition and fuel and my body and energy reflected it.
Yes, I was still working super hard and had great accomplishments, but I was tired and worn down. Now that I've been home for the past couple of months I have really committed myself to getting back to the best version of myself. I was so happy that I discovered Profile by Sanford. They are all about helping you be a better you through nutrition. They use science based plans that are personalized to fit your lifestyle and goals!
I really love their approach to getting healthy and maintaining a healthy lifestyle and what works for me! Working out has never been a problem for me, but working out is only a small percentage of the battle. In fact, I've been back teaching my Curvy Cardio class 4 days a week, so I am super excited to have help on the nutrition and eating side.
I was super excited to meet with my coach Jess, who is super adorable and bubbly! We had a virtual consultation because we can't meet in person currently but that was fine with me. She went over my goals, my barriers and what she could do to make sure this was going to be successful for me - which I loved.
This is not about a crash diet or losing weight the unhealthy way, which I have always been about, because honestly I tried that before like so many others - and it doesn't work after so long. The goal is to create a healthy routine that I can sustain even when I am able to travel and be on the go again.
Before I started my customized plan, I got to pick up what nutritional shake flavors I wanted, bars and tea packets I can add to my water.
I will post my journey over the next couple of months here every week so I stay accountable but also I encourage anyone who wants to join me, come on! You can even use my special code MORGAN here to get a discount. Yes, it's an investment, but isn't your health priceless?
Here we go...
This is a paid partnership with Profile By Sanford
Morgan Angelique Owens is the author of "Finding My Sparkle" and Founder & CEO of the MAO Brand, Professional Pretty, and Curvy Cardio, LLC.
Let's Work Together!