I acted a straight fool last week. Confession time. I did not stick to my Profile by Sanford plan this past week. I had a lot of things going on that took me off track. However it was a great learning experience. As much as a tried to plan my week and off set the bad eating choices I made, I did not gain weight but my body felt the effects. I made sure I told my coach Jess the absolute truth, being transparent in a wellness journey is so important. I told her my struggles, I told her my cravings and certain things I let myself indulge in. After making great progress since June 1st, I thought I could handle making certain tweaks here and there. What I did learn was:
Honestly, I am glad I had a rough week so I have something I can look back on and remember, it wasn’t worth it. My coach Jess challenged me this week to cook all my meals and stick with my plan like I did in week one. I’m glad I have someone who encourages me instead of criticizes me - that really made me want to get back to business and buckle down on my plan. The first thing I needed to do was go re-up on my favorite Profile by Sanford shakes and food like these chewy chocolate almond bars, they are one of my favorites! ’m making sure while I handle business, I’m still handling business. I’m ready to conquer and take back my goals! Do you think I’ll have a better week? You should join me on this journey and hold each other accountable! You can use my special code MORGAN for a discount.
2 Comments
Dez Stoughton
8/11/2020 06:33:07 am
The best thing to do is get back up! Following your journey has helped me to remember my small wins.
Reply
Lorri Heiling
8/19/2020 06:02:00 pm
All thanks to this wonderful Dr KUTA who capable to cure you from any kind of disease like (HIV, herpes, cancer, high blood pressure, low spam count, HPV, love spell and many more.. You just have to get connected to this Dr with this info email drkutaherbalcenter@gmail.com) or phone +2347054547814 and also on Whats App have a blessed Day
Reply
Leave a Reply. |
AuthorMorgan Angelique Owens is the author of "Finding My Sparkle" and Founder & CEO of the MAO Brand, Professional Pretty, and Curvy Cardio, LLC. Archives
December 2020
Categories
All
Let's Work Together!
Email Me |