Good news, I lost another 1.6 Lbs
This week was a bit challenging for me because I got really busy. This was a great way however for me to learn how to balance a healthier lifestyle with a busy on the go life. I found myself going to sleep early and missing my last shake of the day a couple nights. I talked with my coach Jess about it and she gave me some really helpful tips, so I make sure I am getting all my calories in that day!
I also had the opportunity to go to the Profile by Sanford store out in Montgomery. The store is beautiful! Anyway, I needed to re-up on my shakes, meal bars and Jess my coach said I was now able to try other products they have as I’m entering week 3 and 4.
My intention with this program is to keep as it authentic and real as possible. I told Jess that I was craving a pop, Coke to be exact so bad! She said if I really wanted one, I could have a Diet Coke, I told her I needed the hard stuff lol She said well if you can hold off, I promise it will be worth it. That reassurance was really all I needed to keep going - that and the commitment I made to myself.
I am really loving seeing the changes I am making not only on the outside but on the inside. Looking forward to next week. You should join me! You can use my special code MORGAN for a discount, so make sure you check it out.
This is a paid promotional campaign with Profile by Sanford
6/28/2020 07:43:17 pm
How are you able to hold off from coke? I feel like when I'm having a really high pressured week, my body reverts to coke as its decompressor drink lol.
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Morgan Angelique Owens is the author of "Finding My Sparkle" and Founder & CEO of the MAO Brand, Professional Pretty, and Curvy Cardio, LLC.
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