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Heart Talk with Christ Hospital

3/23/2021

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Last month I hosted a Heart Month Workout with my friends at @thechristhospital. Before we worked out we had a special guest, Dr. Odayme Quesada, who is the Medical Director of The Women’s Heart Center. She gave us some great information on heart health and how we can maintain a healthy lifestyle.

Heart Talk Q&A with Dr. Quesada

Q:Any warning signs you should worry about?
A: It’s important to note that heart disease is the No. 1 killer in women. We know that women present with different heart disease symptoms than men. Listen to your body: left arm pain, left jaw pain, nausea, having a hard time breathing. These could all be signs of a heart attack.

Q. What kind of things do you do to promote heart disease prevention with women at The Christ Hospital Women’s Heart Center? 
A. What we do is look at all the numbers: blood pressure, BMI, cholesterol, sugar levels. We are calculating heart disease risk score, and based on that risk score, we estimate their 10-year risk of heart disease. Then depending where a woman’s individual heart disease risk score is, we talk about her lifestyle and diet, and how to make improvements.
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Q: Where is The Christ Hospital Women’s Heart Center located? 
A: The Women's Heart Center has two convenient locations in Montgomery and Ft. Wright, Ky.
For more tips to help you live a healthier life, check out The Christ Hospital’s Healthspirations blog. Let’s keep our hearts happy and moving!
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    Morgan Angelique Owens  is the author of "Finding My Sparkle" and Founder & CEO of the MAO Brand, Professional Pretty, and Curvy Cardio, LLC.
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    An entrepreneur powerhouse -- Author, Consultant, Speaker, Brand Ambassador -- 
    Morgan uses her vision and voice to coach and uplift women and young girls by sharing the knowledge and expertise she's honed in the areas of physical and mental health, beauty, personal empowerment, and lifestyle content.  She uses her passion and fashion-forward savvy to authentically bridge the gap between brands and underserved audiences. 
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    Morgan strives to empower individuals and businesses to invest in their futures and find their Sparkle.  

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